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Health & Wellness
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Welcome to the BYP Magazine!
Your Online Guide To Fun, Entertainment & Education
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Find out the latest information about: Dating & Relationships, Business & Making Money, Health & Wellness, Buying A Home, Jobs & Career and more.
Click on any of the categories to the right to read some of the most thought provoking and interesting articles around. |
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Don't miss a single exciting issue. Come back and
check us out each week!
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| Tips for an Exceptional, Superb & Powerful Life... |
qwchiro writes, "Life should be what you make it. The experiences, both good and bad, are consequences of choices YOU made. You only have one ride through life so make the most of it and enjoy the ride.
"
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Posted on Jun 02, 2008 10:51am.
(Read More... | 2833 bytes more)
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| Tips for an Exceptional, Superb & Powerful Life... |
qwchiro writes, "Life should be what you make it. The experiences, both good and bad, are consequences of choices YOU made. You only have one ride through life so make the most of it and enjoy the ride.
"
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Posted on Jun 02, 2008 10:51am.
(Read More... | 2833 bytes more)
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| Is Soy Good Or Bad For You? |
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qwchiro writes, " Soy is everywhere and in every possible form — beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with other ingredients for a fantastic high-protein, low-fat snack or meal. In fact, one in four Americans eats a soy-containing food at least once a week, but why?"
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Posted on May 05, 2008 10:33am.
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| Nutrition for Baby |
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qwchiro writes, "Congratulations, you are a new parent! Your beautiful baby is depending on you for many things, and you have to make important choices about what to feed them, including how and when to help them transition to whole foods. The following tips focus on the crucial time period from 6 months to 4 years old, and will help take some of the guesswork out of providing your toddler with necessary nutrition while keeping meals interesting, nutritious and varied."
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Posted on Apr 23, 2008 11:56am.
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| Meditate Your Stress Away |
qwchiro writes, "
We all experience various levels of stress. From traffic jams to unruly bosses to caring for the everyday needs of our families, stress has become an extension of our daily lives. People find many different ways to deal with their stress from retail therapy to medication to actual therapy, but a recent study suggests just 20 minutes of meditation for five days will significantly diminish anxiety and stress by reducing the amount of stress hormones released into the body."
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Posted on Apr 10, 2008 15:40pm.
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| 10 Natural Ways To Prevent Migraines |
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qwchiro writes, " -- Migraines can be a real headache (no pun intended). Medication can be a great way to alleviate the pain and aggravation of migraines, but there are other ways to reduce the severity and frequency of them. Simple lifestyle changes can make a huge difference. Try incorporating these strategies into your life to reduce the occurrences of migraines:"
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Posted on Mar 19, 2008 13:36pm.
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| Running |
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qwchiro writes, "-- The birds have returned, the smell of blooming flowers is in the air and the weather is finally starting to break. After being cooped up all winter long, you’re probably itching to get out of the house and start running again."
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Posted on Feb 29, 2008 13:37pm.
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